If you’re hoping to drop a few pounds, investing in a home gym can be an effective strategy. When it comes to cardio equipment for weight loss, there are a ton of options, so it’s important to do your research. Some cardio machines offer a full-body workout (e.g., rowing machines) while others (e.g., stair steppers) focus more on the lower body.
You can get a good workout with any machine, as long as it’s something you do regularly. The key to weight loss is duration and intensity. The longer and harder you work out, the more calories you’ll burn. However, it’s a fine balance—you don’t want to exercise so hard that you get burned out or injured!
The Best Cardio Machines for Weight Loss – Our Top Picks. Read the full affiliate disclosure here.
S27i Studio Bike
Studio Bike Pro 22
Fitness Stepper Machine
Carbon HIIT H10
In other news – The Best Treadmills
When you think about a manual treadmill, you might think of Fred Flintstone running on slabs of rock. Today, the best manual treadmills are pretty incredible.
They are user-friendly, energy-efficient, burn more calories, and are oftentimes cheaper machines than their motorized counterparts. Learn more