exercise
- Lifestyle
People who exercise later in the day reduce their risk of diabetes, new study shows
Diabetes is a serious and life-changing condition. There are two types of diabetes – type 1 and type 2 –…
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Is it bad to work out every day to lose weight?
Exercising is undoubtedly essential to stay healthy and live a long life. It helps you manage weight, improve flexibility, reduce…
Read More » - Fitness and Training
Did you know? – Skin renewal diet is the pathway to a healthy body
Often when we’re desperate to get back to a leaner body, we act first and think later. How many diets…
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